Ivan Medos 1:08:01 row
15,128m
Meters
1:08:01.6
Time
2:14.9
Pace
891
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 2025 |
| Drag Factor | 150 |
November 14, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:01.6 | 15,128m | 2:14.9 | 143 | 790 | 29 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 30 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 |
| 1:05:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 1:08:01.6 | 700m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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