Ivan Medos 15000m row
15,000m
Meters
1:01:55.9
Time
2:03.8
Pace
961
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 1840 |
| Drag Factor | 151 |
November 15, 2022 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:55.9 | 15,000m | 2:03.8 | 184 | 933 | 29 |
| 12:09.4 | 3,000m | 2:01.5 | 195 | 970 | 32 |
| 12:09.1 | 6,000m | 2:01.5 | 195 | 971 | 30 |
| 12:38.6 | 9,000m | 2:06.4 | 173 | 895 | 30 |
| 12:34.5 | 12,000m | 2:05.7 | 176 | 905 | 29 |
| 12:24.2 | 15,000m | 2:04.0 | 183 | 931 | 28 |
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Workout Graph
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