Ivan Medos 14000m row
14,000m
Meters
1:00:00.3
Time
2:08.5
Pace
864
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 1792 |
| Drag Factor | 148 |
November 16, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.3 | 14,000m | 2:08.5 | 165 | 866 | 29 |
| 12:00.9 | 2,800m | 2:08.7 | 164 | 864 | 31 |
| 11:58.1 | 5,600m | 2:08.2 | 166 | 871 | 31 |
| 12:01.8 | 8,400m | 2:08.8 | 163 | 862 | 30 |
| 12:00.4 | 11,200m | 2:08.6 | 164 | 865 | 28 |
| 11:59.0 | 14,000m | 2:08.3 | 165 | 869 | 29 |
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Workout Graph
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