Ivan Medos 14000m row
14,000m
Meters
58:37.8
Time
2:05.6
Pace
885
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 31 |
| Stroke Count | 1821 |
| Drag Factor | 149 |
November 20, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:37.8 | 14,000m | 2:05.6 | 176 | 907 | 31 | 131 |
| 11:43.9 | 2,800m | 2:05.6 | 176 | 906 | 33 | 133 |
| 11:37.3 | 5,600m | 2:04.5 | 181 | 923 | 32 | 126 |
| 11:43.6 | 8,400m | 2:05.6 | 176 | 907 | 31 | 129 |
| 11:48.1 | 11,200m | 2:06.4 | 173 | 895 | 30 | 133 |
| 11:44.8 | 14,000m | 2:05.8 | 176 | 904 | 30 | 137 |
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Workout Graph
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