Ivan Medos 15000m row
15,000m
Meters
1:04:26.2
Time
2:08.8
Pace
924
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 1929 |
| Drag Factor | 147 |
November 21, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:26.2 | 15,000m | 2:08.8 | 164 | 862 | 29 |
| 12:45.7 | 3,000m | 2:07.6 | 168 | 879 | 32 |
| 12:44.3 | 6,000m | 2:07.3 | 169 | 882 | 30 |
| 12:52.3 | 9,000m | 2:08.7 | 164 | 864 | 30 |
| 13:00.3 | 12,000m | 2:10.0 | 159 | 847 | 29 |
| 13:03.7 | 15,000m | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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