Ivan Medos 14000m row
14,000m
Meters
1:00:52.5
Time
2:10.4
Pace
853
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 1834 |
| Drag Factor | 146 |
November 22, 2022 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.5 | 14,000m | 2:10.4 | 158 | 842 | 29 |
| 12:11.4 | 2,800m | 2:10.6 | 157 | 840 | 30 |
| 12:15.6 | 5,600m | 2:11.3 | 154 | 831 | 30 |
| 12:22.9 | 8,400m | 2:12.6 | 150 | 815 | 30 |
| 12:23.5 | 11,200m | 2:12.7 | 150 | 814 | 29 |
| 11:39.1 | 14,000m | 2:04.8 | 180 | 919 | 31 |
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Workout Graph
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