Ivan Medos 1:10:19 row
16,316m
Meters
1:10:19.0
Time
2:09.2
Pace
998
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 2100 |
| Drag Factor | 147 |
November 25, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:19.0 | 16,316m | 2:09.2 | 162 | 857 | 29 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 31 |
| 20:00.0 | 2,343m | 2:08.0 | 167 | 873 | 30 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 30 |
| 40:00.0 | 2,350m | 2:07.6 | 168 | 878 | 30 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 30 |
| 1:00:00.0 | 2,291m | 2:10.9 | 156 | 836 | 29 |
| 1:10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 29 |
| 1:10:19.0 | 73m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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