Ivan Medos 1:10:47 row
16,029m
Meters
1:10:47.4
Time
2:12.4
Pace
959
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 2049 |
| Drag Factor | 165 |
November 26, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:47.4 | 16,029m | 2:12.4 | 150 | 817 | 28 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 30 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 27 |
| 30:00.0 | 2,266m | 2:12.3 | 151 | 819 | 28 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 29 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 29 |
| 1:00:00.0 | 2,228m | 2:14.6 | 143 | 793 | 29 |
| 1:10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 29 |
| 1:10:47.4 | 183m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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