Ivan Medos 14000m row
14,000m
Meters
56:53.9
Time
2:01.9
Pace
912
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 1801 |
| Drag Factor | 136 |
November 27, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:53.9 | 14,000m | 2:01.9 | 193 | 964 | 31 |
| 11:25.1 | 2,800m | 2:02.3 | 191 | 957 | 32 |
| 11:13.3 | 5,600m | 2:00.2 | 201 | 993 | 33 |
| 11:34.5 | 8,400m | 2:04.0 | 183 | 931 | 32 |
| 11:27.9 | 11,200m | 2:02.8 | 189 | 949 | 30 |
| 11:13.2 | 14,000m | 2:00.2 | 201 | 993 | 32 |
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Workout Graph
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