Ivan Medos 21097m row
21,097m
Meters
1:28:20.5
Time
2:05.6
Pace
1334
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 2662 |
| Drag Factor | 134 |
November 29, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:20.5 | 21,097m | 2:05.6 | 177 | 907 | 30 |
| 17:54.4 | 4,300m | 2:04.9 | 180 | 917 | 31 |
| 17:40.3 | 8,600m | 2:03.2 | 187 | 942 | 31 |
| 18:09.4 | 12,900m | 2:06.6 | 172 | 892 | 30 |
| 18:15.3 | 17,200m | 2:07.3 | 169 | 883 | 29 |
| 16:21.2 | 21,097m | 2:05.8 | 175 | 903 | 29 |
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Workout Graph
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