Ivan Medos 1:40:07 row
22,632m
Meters
1:40:07.1
Time
2:12.7
Pace
1352
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 29 |
| Stroke Count | 2921 |
| Drag Factor | 134 |
December 01, 2022 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.1 | 22,632m | 2:12.7 | 150 | 815 | 29 |
| 5:00.0 | 2,228m | 1:07.3 | 1147 | 4247 | 30 |
| 10:00.0 | 2,252m | 1:06.6 | 1184 | 4376 | 30 |
| 15:00.0 | 2,324m | 1:04.5 | 1302 | 4779 | 29 |
| 20:00.0 | 2,289m | 1:05.5 | 1244 | 4580 | 28 |
| 25:00.0 | 2,214m | 1:07.7 | 1125 | 4173 | 29 |
| 30:00.0 | 2,283m | 1:05.7 | 1234 | 4546 | 29 |
| 35:00.0 | 2,249m | 1:06.6 | 1180 | 4359 | 29 |
| 40:00.0 | 2,251m | 1:06.6 | 1183 | 4370 | 28 |
| 45:00.0 | 2,257m | 1:06.4 | 1192 | 4403 | 28 |
| 50:00.0 | 2,262m | 1:06.3 | 1200 | 4430 | 29 |
| 55:00.0 | 22m | 1:53:38.1 | 0 | 300 | 9 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 1:05:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 |
| 1:10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 1:15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 1:20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 1:25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 1:30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 1:35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 1:40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 1:40:07.1 | 22m | 2:41.3 | 83 | 586 | 9 |
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Workout Graph
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