Ivan Medos 1:10:06 row
16,544m
Meters
1:10:06.7
Time
2:07.1
Pace
1030
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 2168 |
| Drag Factor | 134 |
December 02, 2022 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.7 | 16,544m | 2:07.1 | 170 | 886 | 30 | 128 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 32 | 116 |
| 20:00.0 | 2,405m | 2:04.7 | 180 | 920 | 32 | 128 |
| 30:00.0 | 2,393m | 2:05.3 | 178 | 911 | 31 | 128 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 31 | 129 |
| 50:00.0 | 2,354m | 2:07.4 | 169 | 881 | 30 | 130 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 30 | 131 |
| 1:10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 29 | 132 |
| 1:10:06.7 | 22m | 2:32.2 | 99 | 641 | 9 | 133 |
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Workout Graph
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