Ivan Medos 1:03:06 row
15,036m
Meters
1:03:06.2
Time
2:05.9
Pace
945
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 2004 |
| Drag Factor | 133 |
December 04, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:06.2 | 15,036m | 2:05.9 | 175 | 903 | 31 | 127 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 32 | 115 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 33 | 122 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 | 123 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 | 130 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 | 126 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 32 | 125 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 | 130 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 129 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 | 132 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 32 | 131 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 | 130 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 | 131 |
| 1:03:06.2 | 754m | 2:03.4 | 186 | 939 | 30 | 138 |
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Workout Graph
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