Ivan Medos 9:21 row
2,117m
Meters
9:21.2
Time
2:12.5
Pace
126
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 282 |
| Drag Factor | 147 |
December 06, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.2 | 2,117m | 2:12.5 | 150 | 817 | 30 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 9:21.2 | 1,008m | 2:09.5 | 161 | 853 | 30 |
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Workout Graph
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