Ivan Medos 1:00:08 row
14,180m
Meters
1:00:08.9
Time
2:07.2
Pace
880
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 30 |
| Stroke Count | 1850 |
| Drag Factor | 146 |
December 07, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.9 | 14,180m | 2:07.2 | 170 | 884 | 30 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 32 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 45:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 1:00:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 1:00:08.9 | 28m | 2:38.9 | 87 | 600 | 13 |
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Workout Graph
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