Ivan Medos 35:06 row
7,724m
Meters
35:06.6
Time
2:16.3
Pace
449
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 1028 |
| Drag Factor | 146 |
December 07, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 7,724m | 2:16.3 | 138 | 775 | 29 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 35:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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