Ivan Medos 1:01:06 row
14,076m
Meters
1:01:06.8
Time
2:10.2
Pace
855
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 1858 |
| Drag Factor | 146 |
December 09, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.8 | 14,076m | 2:10.2 | 158 | 845 | 30 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 30 |
| 1:00:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 1:01:06.8 | 264m | 2:06.5 | 173 | 894 | 29 |
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Workout Graph
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