Ivan Medos 17223m row
17,223m
Meters
1:15:17.0
Time
2:11.1
Pace
1047
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 2295 |
| Drag Factor | 144 |
December 09, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:17.0 | 17,223m | 2:11.1 | 155 | 834 | 30 |
| 17:51.2 | 4,200m | 2:07.5 | 169 | 880 | 32 |
| 18:00.8 | 8,400m | 2:08.6 | 164 | 865 | 31 |
| 18:41.6 | 12,600m | 2:13.5 | 147 | 806 | 30 |
| 18:43.9 | 16,800m | 2:13.7 | 146 | 802 | 30 |
| 1:51.2 | 17,223m | 2:11.4 | 154 | 830 | 29 |
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Workout Graph
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