Ivan Medos 1:01:07 row
14,416m
Meters
1:01:07.7
Time
2:07.2
Pace
896
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 1924 |
| Drag Factor | 97 |
December 15, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.7 | 14,416m | 2:07.2 | 170 | 885 | 31 | 133 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 129 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 129 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 | 133 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 | 134 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 133 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 | 133 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 | 136 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 | 132 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 | 129 |
| 50:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 | 132 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 135 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 | 140 |
| 1:01:07.7 | 260m | 2:10.1 | 159 | 845 | 29 | 136 |
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Workout Graph
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