Ivan Medos 1:10:06 row
16,728m
Meters
1:10:06.5
Time
2:05.7
Pace
1050
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 30 |
| Stroke Count | 2132 |
| Drag Factor | 146 |
December 16, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.5 | 16,728m | 2:05.7 | 176 | 906 | 30 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 31 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 32 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 31 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 30 |
| 50:00.0 | 2,385m | 2:05.7 | 176 | 905 | 30 |
| 1:00:00.0 | 2,375m | 2:06.3 | 174 | 897 | 30 |
| 1:10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 29 |
| 1:10:06.5 | 15m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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