Ivan Medos 1:37:27 row
23,245m
Meters
1:37:27.1
Time
2:05.7
Pace
1463
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 2939 |
| Drag Factor | 150 |
December 19, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:27.1 | 23,245m | 2:05.7 | 176 | 905 | 30 | 137 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 31 | 129 |
| 20:00.0 | 2,455m | 2:02.1 | 192 | 960 | 32 | 137 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 31 | 138 |
| 40:00.0 | 2,421m | 2:03.9 | 184 | 933 | 31 | 135 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 31 | 140 |
| 1:00:00.0 | 2,403m | 2:04.8 | 180 | 919 | 31 | 139 |
| 1:10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 28 | 139 |
| 1:20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 29 | 136 |
| 1:30:00.0 | 2,313m | 2:09.7 | 160 | 852 | 29 | 141 |
| 1:37:27.1 | 1,699m | 2:11.5 | 154 | 828 | 27 | 138 |
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Workout Graph
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