Ivan Medos 14000m row
14,000m
Meters
57:43.9
Time
2:03.7
Pace
898
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 1810 |
| Drag Factor | 148 |
December 21, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:43.9 | 14,000m | 2:03.7 | 185 | 936 | 31 |
| 11:37.7 | 2,800m | 2:04.5 | 181 | 922 | 32 |
| 11:24.7 | 5,600m | 2:02.2 | 191 | 959 | 32 |
| 11:34.7 | 8,400m | 2:04.0 | 183 | 930 | 31 |
| 11:34.1 | 11,200m | 2:03.9 | 184 | 932 | 31 |
| 11:32.6 | 14,000m | 2:03.6 | 185 | 936 | 31 |
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Workout Graph
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