Ivan Medos 7016m row
7,016m
Meters
27:33.2
Time
1:57.8
Pace
474
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 864 |
| Drag Factor | 147 |
December 22, 2022 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.2 | 7,016m | 1:57.8 | 214 | 1036 | 31 |
| 10:54.3 | 2,800m | 1:56.8 | 219 | 1055 | 32 |
| 11:07.2 | 5,600m | 1:59.1 | 207 | 1012 | 32 |
| 5:31.6 | 7,016m | 1:57.0 | 218 | 1050 | 30 |
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Workout Graph
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