Ivan Medos 1:32:12 row
21,101m
Meters
1:32:12.4
Time
2:11.0
Pace
1275
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 2720 |
| Drag Factor | 148 |
December 29, 2022 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:12.4 | 21,101m | 2:11.0 | 155 | 834 | 29 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 30 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 30 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 30 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 30 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 30 |
| 1:00:00.0 | 2,304m | 2:10.2 | 159 | 845 | 30 |
| 1:10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 29 |
| 1:20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 29 |
| 1:30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 29 |
| 1:32:12.4 | 427m | 2:35.0 | 94 | 623 | 19 |
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Workout Graph
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