Ivan Medos 13254m row
13,254m
Meters
59:23.6
Time
2:14.4
Pace
786
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
| Drag Factor | 148 |
December 31, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:23.6 | 13,254m | 2:14.4 | 144 | 795 | 29 |
| 12:07.3 | 2,700m | 2:14.6 | 143 | 793 | 30 |
| 12:13.6 | 5,400m | 2:15.8 | 140 | 780 | 30 |
| 11:54.1 | 8,100m | 2:12.2 | 151 | 820 | 30 |
| 12:12.4 | 10,800m | 2:15.6 | 140 | 782 | 29 |
| 10:56.2 | 13,254m | 2:13.7 | 146 | 804 | 29 |
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Workout Graph
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