Ivan Medos 1:30:17 row
21,155
Meters
1:30:17.9
Time
2:08.0
Pace
1306
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 2716 |
| Drag Factor | 146 |
January 02, 2023 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:17.9 | 21,155 | 2:08.0 | 167 | 873 | 1306 | 29 |
| 10:00.0 | 2,321 | 2:09.2 | 162 | 857 | 141 | 31 |
| 20:00.0 | 2,389 | 2:05.5 | 177 | 908 | 150 | 31 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 150 | 31 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 890 | 148 | 31 |
| 50:00.0 | 2,341 | 2:08.1 | 166 | 872 | 145 | 30 |
| 1:00:00.0 | 2,333 | 2:08.5 | 165 | 866 | 144 | 29 |
| 1:10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 140 | 29 |
| 1:20:00.0 | 2,310 | 2:09.8 | 160 | 849 | 140 | 29 |
| 1:30:00.0 | 2,347 | 2:07.8 | 168 | 876 | 145 | 29 |
| 1:30:17.9 | 59 | 2:31.6 | 100 | 645 | 3 | 20 |
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Workout Graph
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