Ivan Medos 1:00:51 row
14,022m
Meters
1:00:51.8
Time
2:10.2
Pace
850
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 1870 |
| Drag Factor | 146 |
January 05, 2023 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.8 | 14,022m | 2:10.2 | 159 | 845 | 30 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 31 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 31 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 50:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 1:00:51.8 | 199m | 2:10.1 | 159 | 846 | 28 |
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Workout Graph
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