Ivan Medos 1400m row
1,400m
Meters
5:11.8
Time
1:51.3
Pace
99
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 147 |
January 05, 2023 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,400m | 1:51.3 | 253 | 1172 | 33 |
| 1:07.4 | 300m | 1:52.3 | 247 | 1149 | 34 |
| 1:07.8 | 600m | 1:53.0 | 243 | 1134 | 33 |
| 1:07.2 | 900m | 1:52.0 | 249 | 1157 | 33 |
| 1:05.1 | 1,200m | 1:48.5 | 274 | 1243 | 33 |
| 0:44.3 | 1,400m | 1:50.7 | 258 | 1186 | 33 |
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Workout Graph
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