Ivan Medos 21097m row
21,097m
Meters
1:29:02.5
Time
2:06.6
Pace
1324
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 2706 |
| Drag Factor | 146 |
January 06, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:02.5 | 21,097m | 2:06.6 | 172 | 893 | 30 |
| 18:24.6 | 4,300m | 2:08.4 | 165 | 868 | 31 |
| 18:25.6 | 8,600m | 2:08.5 | 165 | 866 | 30 |
| 18:03.2 | 12,900m | 2:05.9 | 175 | 902 | 31 |
| 18:09.0 | 17,200m | 2:06.6 | 172 | 893 | 30 |
| 16:00.1 | 21,097m | 2:03.1 | 187 | 944 | 30 |
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Workout Graph
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