Ivan Medos 20019m row
20,019m
Meters
1:23:30.3
Time
2:05.1
Pace
1272
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 31 |
| Stroke Count | 2614 |
| Drag Factor | 145 |
January 11, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:30.3 | 20,019m | 2:05.1 | 179 | 914 | 31 |
| 16:53.1 | 4,100m | 2:03.5 | 186 | 938 | 32 |
| 16:59.9 | 8,200m | 2:04.3 | 182 | 926 | 32 |
| 17:04.7 | 12,300m | 2:04.9 | 179 | 917 | 31 |
| 17:16.2 | 16,400m | 2:06.3 | 173 | 896 | 31 |
| 15:16.4 | 20,019m | 2:06.6 | 172 | 893 | 30 |
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Workout Graph
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