Ivan Medos 21097m row
21,097m
Meters
1:24:32.4
Time
2:00.2
Pace
1397
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 2662 |
| Drag Factor | 146 |
January 13, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:32.4 | 21,097m | 2:00.2 | 201 | 993 | 31 |
| 17:10.8 | 4,300m | 1:59.8 | 203 | 999 | 32 |
| 17:22.2 | 8,600m | 2:01.1 | 197 | 976 | 31 |
| 17:09.0 | 12,900m | 1:59.6 | 204 | 1003 | 31 |
| 17:19.9 | 17,200m | 2:00.9 | 198 | 981 | 31 |
| 15:30.6 | 21,097m | 1:59.3 | 206 | 1007 | 31 |
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Workout Graph
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