Ivan Medos 15:09 row
3,621m
Meters
15:09.1
Time
2:05.5
Pace
227
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 194 |
January 15, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,621m | 2:05.5 | 177 | 908 | 29 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 30 |
| 15:09.1 | 30m | 2:31.6 | 100 | 645 | 13 |
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Workout Graph
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