Ivan Medos 1:00:34 row
14,037m
Meters
1:00:34.9
Time
2:09.4
Pace
858
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 1897 |
| Drag Factor | 139 |
January 17, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.9 | 14,037m | 2:09.4 | 161 | 854 | 31 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 31 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 31 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 31 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 1:00:34.9 | 126m | 2:18.4 | 132 | 753 | 27 |
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Workout Graph
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