Ivan Medos 41:38 row
10,020m
Meters
41:38.9
Time
2:04.6
Pace
635
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 1340 |
| Drag Factor | 140 |
January 18, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.9 | 10,020m | 2:04.6 | 181 | 921 | 32 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 33 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 33 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 32 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 32 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 41:38.9 | 396m | 2:04.8 | 180 | 918 | 30 |
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Workout Graph
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