Ivan Medos 1:06:07 row
16,031
Meters
1:06:07.5
Time
2:03.7
Pace
1024
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 2109 |
| Drag Factor | 133 |
January 23, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:07.5 | 16,031 | 2:03.7 | 185 | 935 | 1024 | 31 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 151 | 33 |
| 20:00.0 | 2,399 | 2:05.0 | 179 | 915 | 152 | 32 |
| 30:00.0 | 2,401 | 2:04.9 | 179 | 917 | 151 | 32 |
| 40:00.0 | 2,420 | 2:03.9 | 184 | 932 | 154 | 31 |
| 50:00.0 | 2,457 | 2:02.1 | 192 | 961 | 159 | 32 |
| 1:00:00.0 | 2,447 | 2:02.5 | 190 | 953 | 158 | 32 |
| 1:06:07.5 | 1,514 | 2:01.3 | 196 | 973 | 99 | 30 |
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