Ivan Medos 1:40:25 row
23,522m
Meters
1:40:25.9
Time
2:08.0
Pace
1450
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 3157 |
| Drag Factor | 131 |
January 24, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:25.9 | 23,522m | 2:08.0 | 167 | 873 | 31 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 31 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 31 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 31 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 31 |
| 50:00.0 | 2,372m | 2:06.4 | 173 | 895 | 31 |
| 1:00:00.0 | 2,347m | 2:07.8 | 168 | 876 | 32 |
| 1:10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 31 |
| 1:20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 31 |
| 1:30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 31 |
| 1:40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 32 |
| 1:40:25.9 | 104m | 2:04.5 | 181 | 923 | 26 |
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Workout Graph
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