Ivan Medos 1:30:10 row
21,432
Meters
1:30:10.2
Time
2:06.2
Pace
1341
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 2799 |
| Drag Factor | 145 |
January 26, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:10.2 | 21,432 | 2:06.2 | 174 | 899 | 1341 | 30 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 147 | 32 |
| 20:00.0 | 2,413 | 2:04.3 | 182 | 926 | 153 | 32 |
| 30:00.0 | 2,387 | 2:05.6 | 176 | 906 | 150 | 31 |
| 40:00.0 | 2,402 | 2:04.8 | 180 | 918 | 152 | 31 |
| 50:00.0 | 2,404 | 2:04.7 | 180 | 919 | 152 | 31 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 922 | 153 | 31 |
| 1:10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 145 | 31 |
| 1:20:00.0 | 2,331 | 2:08.7 | 164 | 865 | 143 | 30 |
| 1:30:00.0 | 2,339 | 2:08.2 | 166 | 870 | 144 | 30 |
| 1:30:10.2 | 38 | 2:14.2 | 145 | 798 | 2 | 18 |
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Workout Graph
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