Ivan Medos 1:21:00 row
19,121
Meters
1:21:00.0
Time
2:07.0
Pace
1213
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 30 |
| Stroke Count | 2502 |
| Drag Factor | 146 |
January 27, 2023 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:00.0 | 19,121 | 2:07.0 | 171 | 898 | 1213 | 30 | 135 |
| 17:00.0 | 4,150 | 2:02.8 | 189 | 945 | 268 | 32 | 143 |
| 34:00.0 | 4,114 | 2:03.9 | 184 | 931 | 264 | 31 | 142 |
| 51:00.0 | 4,092 | 2:04.6 | 181 | 921 | 261 | 31 | 140 |
| 1:08:00.0 | 3,728 | 2:16.8 | 137 | 818 | 232 | 29 | 123 |
| 1:21:00.0 | 3,037 | 2:08.4 | 165 | 867 | 188 | 31 | 131 |
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Workout Graph
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