Ivan Medos 1:02:08 row
15,219m
Meters
1:02:08.6
Time
2:02.4
Pace
985
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 1993 |
| Drag Factor | 140 |
January 28, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.6 | 15,219m | 2:02.4 | 190 | 955 | 31 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 33 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 32 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 32 |
| 50:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 |
| 1:02:08.6 | 533m | 2:00.6 | 199 | 986 | 31 |
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Workout Graph
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