Ivan Medos 15143m row
15,143m
Meters
1:03:02.5
Time
2:04.8
Pace
968
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 1962 |
| Drag Factor | 141 |
January 31, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.5 | 15,143m | 2:04.8 | 180 | 918 | 31 |
| 12:47.9 | 3,100m | 2:03.8 | 184 | 934 | 32 |
| 13:16.7 | 6,200m | 2:08.5 | 165 | 867 | 31 |
| 13:06.1 | 9,300m | 2:06.7 | 172 | 890 | 31 |
| 12:43.6 | 12,400m | 2:03.1 | 187 | 944 | 31 |
| 11:08.3 | 15,143m | 2:01.8 | 194 | 966 | 31 |
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Workout Graph
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