Ivan Medos 1:07:08 row
16,115m
Meters
1:07:08.0
Time
2:04.9
Pace
1020
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 2110 |
| Drag Factor | 149 |
February 06, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:08.0 | 16,115m | 2:04.9 | 179 | 917 | 31 |
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 32 |
| 20:00.0 | 2,446m | 2:02.6 | 190 | 952 | 32 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 31 |
| 40:00.0 | 2,369m | 2:06.6 | 172 | 893 | 31 |
| 50:00.0 | 2,370m | 2:06.5 | 173 | 893 | 31 |
| 1:00:00.0 | 2,391m | 2:05.4 | 177 | 909 | 31 |
| 1:07:08.0 | 1,708m | 2:05.2 | 178 | 912 | 30 |
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Workout Graph
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