Ivan Medos 1:03:35 row
15,029m
Meters
1:03:35.7
Time
2:06.9
Pace
935
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 1995 |
| Drag Factor | 149 |
February 07, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:35.7 | 15,029m | 2:06.9 | 171 | 888 | 31 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 32 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 |
| 55:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 1:00:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 |
| 1:03:35.7 | 839m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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