Ivan Medos 9m row
9m
Meters
2:29.1
Time
2:18:03.3
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Stroke Count | 4 |
| Drag Factor | 50 |
February 09, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.1 | 9m | 2:18:03.3 | 300 | 20 | |
| 0:12.3 | 9m | 11:23.3 | 1 | 303 | 20 |
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Workout Graph
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