Ivan Medos 14000m row
14,000m
Meters
56:33.3
Time
2:01.1
Pace
919
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 32 |
| Stroke Count | 1823 |
| Drag Factor | 149 |
February 09, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:33.3 | 14,000m | 2:01.1 | 197 | 976 | 32 |
| 11:27.3 | 2,800m | 2:02.7 | 189 | 951 | 33 |
| 11:22.8 | 5,600m | 2:01.9 | 193 | 964 | 32 |
| 11:19.0 | 8,400m | 2:01.2 | 196 | 975 | 32 |
| 11:18.6 | 11,200m | 2:01.1 | 197 | 976 | 32 |
| 11:05.6 | 14,000m | 1:58.8 | 208 | 1017 | 32 |
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Workout Graph
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