Ivan Medos 4:11 row
1,030m
Meters
4:11.9
Time
2:02.2
Pace
67
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 130 |
| Drag Factor | 150 |
February 09, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 1,030m | 2:02.2 | 191 | 958 | 31 |
| 4:11.9 | 1,030m | 2:02.2 | 191 | 958 | 31 |
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Workout Graph
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