Ivan Medos 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
72
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 149 |
February 09, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 32 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 33 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 34 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 33 |
| 0:44.1 | 1,000m | 1:50.2 | 261 | 1198 | 31 |
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Workout Graph
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