Ivan Medos 1:00:15 row
14,120m
Meters
1:00:15.7
Time
2:08.0
Pace
874
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 1890 |
| Drag Factor | 149 |
February 10, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.7 | 14,120m | 2:08.0 | 167 | 873 | 31 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 32 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 1:00:15.7 | 57m | 2:17.7 | 134 | 761 | 19 |
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Workout Graph
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