Ivan Medos 1:01:22 row
14,515
Meters
1:01:22.7
Time
2:06.8
Pace
901
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 1905 |
| Drag Factor | 148 |
February 13, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:22.7 | 14,515 | 2:06.8 | 171 | 890 | 901 | 31 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 31 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 32 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 32 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 31 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 32 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 32 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 31 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 31 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 31 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 31 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 30 |
| 1:00:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 30 |
| 1:01:22.7 | 299 | 2:18.2 | 132 | 755 | 17 | 26 |
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Workout Graph
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