Ivan Medos 16716m row
16,716m
Meters
1:10:26.3
Time
2:06.4
Pace
1053
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 2156 |
| Drag Factor | 148 |
February 14, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:26.3 | 16,716m | 2:06.4 | 173 | 896 | 30 |
| 17:53.9 | 4,300m | 2:04.8 | 180 | 918 | 31 |
| 17:57.6 | 8,600m | 2:05.3 | 178 | 912 | 31 |
| 18:13.1 | 12,900m | 2:07.1 | 170 | 886 | 30 |
| 16:15.9 | 16,716m | 2:07.8 | 167 | 876 | 30 |
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Workout Graph
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