Ivan Medos 1:02:25 row
15,050m
Meters
1:02:25.7
Time
2:04.4
Pace
955
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 31 |
| Stroke Count | 1982 |
| Drag Factor | 146 |
February 15, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:25.7 | 15,050m | 2:04.4 | 182 | 925 | 31 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 32 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 55:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 32 |
| 1:02:25.7 | 598m | 2:01.8 | 194 | 966 | 29 |
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Workout Graph
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